Future-ready and sustainable work lives start here

A stressed brain has no capacity for innovation, complex thinking or learning - the key skills of the future. Redesigning work to foster resilience and be human-centric is not just meaningful, it is the best business strategy for performance.

Work Life Lab is a platform for science-backed strategies for productivity, creativity, and mental well-being to design the future of work for you - and your organization.

Customers redesigning their ways of working for the future

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How the Work Life Lab
will help you

The Work Life Lab is a platform that guides you through rethinking and redesigning your work step by step.

It’s for the companies, teams and individuals that want the:

Mindset: Understand the Future of Work and how AI will change what has value as work

Toolset: Methods and tools from neuroscience, and insights from the world's most innovative companies on creative performance, productivity and mental wellbeing

Skillset: Hands-on experimentation that will teach you to improve and innovate work and team cultures continuously

You will get 6 online masterclass modules and 6 workbooks that will guide you through a step-by-step process of redesigning your work life and daily work habits

AI & the future of work

Digital work culture: The Cost of distractions

Focus is the new IQ

A workday without stress: The Science of rest

Exercise at work: The shortcut to creative thinking

Your highest work state: Finding Flow

Join the Work Life Lab to have the tools and methods you will need to stay relevant.

Workbook Examples

The work books will guide you and your team through essential discussions while explaining the methods and the implementation of new ways of working in steps. It´s a simple and powerful process that will move your mindset and way of working forward.

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The Science of Work

Today we sit down 90% of our working hours – but when you walk, you are 60% more creative than when you sit down

(Source: Stanford University)

The Science of Work

In the next 5 years up to 70% of work in front of a computer can be automated, and 44% of all skills will be irrelevant due to AIs impact on work, according to the World Economic Forum.

(Source: World Economic Forum)

The Science of Work

Are you multitasking and often disturbed at work? Then you might be wasting 40% of your productive time. Many digital work cultures are terrible for the brain and a cause of stress.

(Source: Professor & Author Cal Newport)

The Science of Work

Stress makes you perform 45% less creatively on any task. One very stressful day gives your brain two days of creativity hangovers, where your top thinking is impaired by lack of restitution

(Source: Professor Theresa Amabile)

The Science of Work

Companies that reduce meetings with 40% see a 71% increase in productivity, a 32% increase in engagement and a lowering of stress by 43%

(Source: Henley Business School, Ben Laker et al.)

The Science of Work

Rest is 1 out of 4 parameters that determine brain health. A 5 min break from digital work is enough to restore stress levels during a workday. The result is deeper thinking, higher productivity and better mood.

(Source: Aarhus University)

The Science of Work

The key to “a great day at work”? When you have the opportunity to make progress on your most important work.

(Source: 12.000 people study by Professor Gloria Mark)

Keynotes and lectures

Book a keynote for deep insights and inspiration on the Future of Work. Request an existing keynote speech, or get a custom made keynote for your organisation to ignite and inspire employees & audiences.

Intimate workshops with teams, leaders and executives are also available.

Get in touch

“The talk of the week is still your presentation! I believe you hit the audience right where we wanted to at our Global R&D Summit – everybody woke up – and were referring to your words throughout the days”

– Jeanett Dimsits, Sr. Director, Novo Nordisk

If you are looking for a truly inspiring and insightful talk, get Louise on board

– Frans Østergaard, Google

Your presentation style is truly inspiring. Wow!

– Vishwas Tomar, Founder Nautix Technologies

We are warmly recommending Louise

– TEDx Copenhagen

Rarely, yes, only a few times I have come across a person who is truly brilliant, acting as a catalyst and lifting the process, discussion or project into a different league, yet keeping focus. Louise has an enormous mental capacity, is inspiring and a great pleasure to work with.

– Preben Mejer, Co-founder of the Internet in Denmark

Louise is a professional, expertly delivering insightful messages around AI and the future of work, and is a true joy to work with

– Wintana Tedla, Workday

A Science based approach to new ways of working is key for us, you have helped us establish a new culture

– Project Lead, Genmab

Free Live Training

Register for the next live training held by Louise Opprud. In these sessions she will share select methods and tools you can use today, to improve your work life tomorrow.

Register

MasterClass

The MasterClass contains the Science, the inspiration and the tools that will allow any team or individual to rethink and redesign work to be productive, future-proof and strengthening mental wellbeing.

Join now

Download Workbook

Start your journey here - in this work book you find 10 starter steps for having a greater, more energized, efficient and creative way of working.

Download

Future-ready and sustainable work lives start here

Customers redesigning their ways of working for the future

How the Work Life Labwill help you

Workbook Examples

Get in touch

Keynotes and lectures

Free Live Training

MasterClass

Download Workbook

work and wellbeing can fit tomorrows demands together

How the Work Life Lab
will help you